I was you

I was that person that tried to keep it all together. Type A personality and also not wanting to be a burden to anyone with my shit.

I felt like I was wearing armor all the time, each time I got ready for my day’s.

I didn’t want to let people in, even though I desperately wanted to. I wanted to be loved, supported, to be listened to.

My past experiences had caught up with me and were holding me back from the person I truly wanted to be and also holding me back from a life that I wanted to live.

But then I noticed I started to have stomach issues from all that I was holding inside my body and I’m not talking about food. Your body is digesting your thoughts and experiences just like it digest’s food and drink. And it has to go somewhere or it creates that dis-ease.

I had to go within. I hired my first Life Coach and I also reached out to a Natural Path as well.

And so began my healing journey. I started to learn about how the mind & body worked separately and together to help or to work against me.

I began to put me first and make me priority. It was necessary.

The more I started to put my well-being first instead of others, I noticed I started to feel better. Life was better, I was really living it.

And it’s still a journey. I never have it all fully figured out. None of us do.

I can only share and guide from my experiences and with all the tools I have acquired but I do have my way of working with people and it’s special, sacred and it works.

Now it’s time for you.

Reach out if you are finally ready to begin or Schedule your first Discovery Session to explore what coaching could like for you : https://www.schedulicity.com/scheduling/SOG2JT/services

I see you,

I hear you,

I love you,

Theresa Falvey-Hunt

Life Coach|550 Hour Yoga Instructor|Neurosculpting® Meditation Facilitator