Retreats
Retreats
Empowered Reset: A Journey to Wholeness
Breathwork+Yoga+Sound+Meditation+Wholeness Coaching
Step into a transformative sanctuary where healing meets empowerment. Empowered Reset is a carefully curated retreat designed to guide you through profound inner shifts, helping you reconnect with your most authentic self and embrace life with renewed vitality.
When: July 25th-27th
Where: The Christine Center, Willard, WI
Registration & Lodging all done through The Christine Center: www.christinecenter.org
Through the synergy of the RESET Breathwork, yoga, sound healing, meditation, and wholeness coaching, this experience touches every layer of your being—physical, emotional, mental, and spiritual.
RESET Breathwork: Tap into a powerful 3-part conscious breathing technique to release stored emotions, reset your nervous system, and reclaim your energy. This practice invites deep transformation, leaving you aligned with your true self.
Yoga: Move with intention as you release old patterns, reconnect with your body, and discover the inner wisdom that guides your path forward.
Sound Healing: Let the soothing vibrations of sound integrate the shifts you've made, grounding you in renewal and balance.
Meditation: Rewire your brain and nervous system through stillness, solidifying the breakthroughs and clarity you've uncovered.
Wholeness Coaching: Explore all aspects of your life—physical, mental, emotional, and spiritual—while uncovering new possibilities for joy, fulfillment, and growth.
This retreat is more than a retreat; it’s a journey back to yourself. Leave feeling connected, grounded, and empowered to step into the next chapter of your life with clarity and confidence.
Imagine this: Breathing in fresh mountain air in a huge VRBO that will soon hold space for you to hit the pause button.
The Colorado “Winter Park” Nourish Women’s Retreat 2025 is for the woman who is looking for some adventure, sacred connection with other women, a reset for the mind+body, inner inquiry of the self, creating a mindful craft and laughs need I go on?
Hi, I'm Theresa Falvey-Hunt, owner of Illuminate Your Life, I will be your guide. This is my jam! Creating Nourishing|Rejuvenating Experiences to not only help you come back to You, as well as experience new places!
Words can’t even describe what the participants have experienced.
“On Retreat I learned, it's GOOD to get out of my comfort zone, to be stretched by new experiences. I learned I can trust someone else to lead and take good care of me. (Nice work, Theresa!) I was a little surprised by the strong positive impact of our group sessions. What a great chance to pause from my daily routines to take stock of my inner landscape. I loved the way we supported each other so kindly as we shared our struggles and hopes.”
What are your 3 top take away’s?
* Memorable sights I'll always cherish
* Experiencing deep connection
* The giving/receiving love exercise and your powerful challenge to us to love ourselves no matter what.”
"It was a time to take a pause, trust and live in the moment."
If your body is a YES, then I highly suggest you claim your spot today.
There is already a list of women that have been anticipating the release of this retreat.
**10 Spots ONLY**
Investment:
Single Room: $1,575.00
Shared Room: $1,333.00
Where to begin:
Deposit: $1,000 (non-refundable)
Click the ticket link for the 1st Payment of $1,000: https://www.schedulicity.com/scheduling/SOG2JT/workshops
**After your deposit you will receive a follow up email with next instructions, including what room type are available.
After the room is decided, a 2nd (final) payment will be made.
When: Sept. 25-28 2025
We begin Sept. 25th @ 4:00pm and end Sept. 28th @ 10:00am.
We will be staying in a beautiful VRBO in the Frasier, CO area.
What to expect on this Retreat: Food will be catered, Nature hikes (think moderate hiking), Yoga, Sound Healing, Meditation, Self Inquiry|Group Coaching Sessions, Journaling, Hot Tub, Personal Time, Connection+Community with other like minded women.
What is not included in your Investment: Airfare, Getting to/from the VRBO