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All Classes+Events+Retreats are very intentionally created by Theresa, owner of Illuminate Your Life to support you on making the journey back home to your most authentic life & self.
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Are You Ready to Start Truly Thriving In Your Life?
The only thing that stops us from choosing to live differently is fear, and this state of being can be shifted, through strength, empowerment, and mindset.
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6 Ways to Improve Your Mind-Body Connection
Thoughts, emotions, and intuition. Have you ever taken a moment to consider the ways in which these three important tools send cues to your physical body?