Almost a Year . . .

Welcome the present moment as if you had invited it.

Why?

Because it’s all we ever have.

-Pema Chodron

One week from today it all changed last year.

My Dad passed away from his battle with Cancer.

I have thought about his death literally every day since.

Every. Day.

I had just gotten married. One day short of a month.

I still remember his frail body.

The tall, towering, big man, the hunter, the fisherman, the turkey terminator, the hard worker, at times a bit scary when I was getting punished for getting into trouble when I was little. He had these eyebrows that would get really high and his head would shake left to right in dis-belief with something that he couldn’t believe I did (like 2 under ages within a week) or if I was moving back to Colorado AGAIN;)

He was so thin. His hands were so big compared to his body.

I will never forget.

His last breath was coming we could tell it would be soon.

Myself, sister, her husband and mom were there with him, talking to him and loving on him till the last exhale.

It was heartbreaking.

You don’t know what it’s like till YOU KNOW.

This year has forever changed me.

I never thought I would release my beautiful business space that felt like I had worked towards all these years and I knew the shedding needing to begin.

This was part of my grief journey.

Releasing, shedding, being shook to be re-birthed.

To Re-discover and Re-claim my most authentic self yet.

I declared to put my trust and faith even more into God to lead me to the next right action as He always has.

It’s been a very awkward, fucked up, emotional journey.

AND I have never felt more myself, more present for my life, my relationships and my business.

His death was the catalyst for clarity with what I have been struggling with.

How do I serve moving forward?

And Today I Am a Life|Grief Coach as well have a new space for Yoga & Nourishing Events.

I help support others in walking along side of them in their grief, while simultaneously helping them re-discovering and re-claim who they are NOW, putting the puzzle pieces of themselves back together differently.

Because you are never the same person after a death.

What a journey and the grieving isn’t complete because it’s been a year.

There is no end date but it becomes more about the healing than the grieving in time.

My passion as a Life|Grief Coach lies in the deep belief that everyone deserves a supportive partner on their journey of healing and growth. I am committed to providing that support by creating a nurturing and non-judgmental space for individuals to explore their Life & Grief, rediscover their resilience, and align with their most authentic selves.

I have been so blessed to be with some amazing woman on their journeys of loss and rediscovery. They are some of the most courageous humans I know.

Here’s what I know....this is possible for you as well.

I got you.

I am reaching out my hand, now all you have to is Schedule Your Courage Call to begin the conversation of what working with me could like for you: https://www.schedulicity.com/scheduling/SOG2JT/services

Here is the sign you have been waiting for.

When you are ready, I will be here ready to walk the journey with you.