Always a good time to give Thanks

Welcome to Monday my friend.

I just want to take a moment to acknowledge those that came to FREE week of Yoga last week! It was wonderful to not only have a couple new faces join us in the studio but to also give the gift of a Free Class to our regulars.

Mark your calendars cause we have another week free coming up Oct. 4th-8th.

It feels so good to love on you all.

It was also a lovely Friday night of chilling out to Restorative Yoga|Neurosculpting® Meditation. Thank you loves, for ending your week with me.

As we move into this new week and thinking about how the New Location of State of Grace will be 1 Year Old on October 1st (don't forget about the party 5pm-7pm), I can't help but thank God and all of you for allowing us to still be here.

Glory be to God and the support of all of you.

This last year has been the most challenging by far but I have also learned so much.

Challenges can either be an obstacle or an opportunity for growth.

It wasn't a pretty year internally for me but I choose to grow. Personally & Professionally.

Will you choose this Monday to re-commit to yourself and your life? Although the road and we might feel and look messy, could we choose to see only opportunity instead of an obstacle.

I myself, will re-commit right along with you.

And it starts by choosing US. Making sure that we move our bodies every day and start to choose different ways of thinking of not only ourselves but our lives. Choosing better because we deserve better.

Well-being is available to all of us.

So, with that, I challenge you to sign up for a yoga class this week.

Well-being is mind & body.

So maybe also thinking about if you are needing some support around other areas. Maybe schedule a Discovery Session to have a conversation around what your wants and desires are or maybe support around how to see things as opportunities instead of obstacles.

I love to dive into these Discovery Sessions and they are completely complimentary!

It's my thanks for you being courageous enough to make a stand for yourself.

Thank you for being You.

all my Love & Support,

Theresa

empower|mindset|resilience

Empowering you to take Inspired Action.