Impossible | I’m Possible

I just got done doing a Neurosculpting® Meditation for myself this morning.

For those of you that don’t know, I am a Neurosculpting® Meditation Facilitator. I create specific Meditations for people through a 5 Step Process that creates safety in the brain, which then allows us to get into our curiosity brain, a space where all things are possible and we can finally move away from fear/anxiety/stress/trauma.

And yes I do these for myself to assist in healing! We all go shit to heal;)

This morning I worked with a meditation on Self Worth.

And as I laid in my bed allowing my brain to shift into the space of curiosity, this came to me loud and clear “I AM POSSIBLE”.

Right before that I was thinking about perspective and how life is all a matter of perspective, while also reminiscing on the girl I remember being when I lived in Colorado. I miss her. So much has happened in my world since living there, oh how I have grown and so has my business. So much I have experienced.

Which is why even more so these meditations are so imperative. All of life’s experiences get imprinted in our memory bank and some of them can hold us back, keep us from feeling and being our best. From living our best life. Living vibrantly!

I Am Possible.

We forget…..there is so much opportunity, exploration, possibility, love, joy awaiting us each day!

It doesn’t have to feel hard, heavy or dull.

We start shifting our brains and our lives when we start doing things differently. Maybe that starts with meditation.

Maybe it starts by going for a walk in the morning instead of eating breakfast right away.

Maybe it starts by putting the opposite shoe on first.

Maybe it starts by taking 30 seconds to look around you when you walk outside and really take a good look at what you can see and take in.

Healing is Possible.

You are Possible.

I am Possible.

We are Possible.

What a wonderful day it is to be alive. To begin again differently if that is what you choose. Start with doing one thing differently that gets you moving in the direction of the life you desire. Be that which you desire and bring it into this moment. It is true for you in this moment right now to embrace, to Be.

I see you.

I hear you.

Reach out if you would like to experience these Neurosculpting® Meditations for yourself. I am happy to help.

loving & supporting you through,

Theresa