I did a big scary+exciting thing

If you have been following along with me for a little while you know that I love the word AND and I really love leaning into using the “AND BOTH” Theory which I should really Trade Mark. Where are my Trade Mark guru’s to help make this dream a reality! Ha!

A couple of months ago I was asked by a very dear friend to share my gifts of Sound Healing at the Annual Women’s Summit that was for the upcoming year. I was BEYOND EXCITED! I felt so grateful she and the staple leaders asked for me to join them. As I thought about it a little bit more, I felt something inside me feel pulled to ask if I could share the gift of the RESET Breathwork along with integrating the Sound Healing. This felt like a stretch and taking a leap of faith. I have heard this voice before “Just ask”. This “just ask” led me to Colorado when I was 20! Leading a large group is something I am very familiar with and this was something that had me a little more in my feels because Breathwork isn’t real main stream and that is kinda how I role. It’s how I work in all facets of my business I’m not conventional. Me as a human and as a leader, I am the black sheep, I lead differently and I Be this because that is how we begin to see something different, that is how shift happens.

So leading a large group of Breathwork participants had me shitting myself a little. These sessions are pumping the nervous system to a peak emotional state which can create a roller coaster of emotions.

My friend and the other amazing facilitators said YES to my idea.

Keep in mind what first prompted this….I felt a nudge….this was my Divine Nudge from Universe, from God. From that exact moment when I felt it in my body to ask to this moment right now even after the event has completed, this is what I heard “I Got You Theresa, I am with you.” Along with that message I have the feeling of shitting myself and I’m so excited to shared this amazingly, transformational work with these humans. THOSE 2 FEELINGS actually are my indicator that this is a for sure COMPLETE YES for me to bring into fruition and there I lean into again the AND BOTH.

AND THE KICKER….that morning I scrapped the playlist that I had created and created a whole new one because spirit said so and it was perfect!

So this past Saturday I led 71 beautiful women through the transformative RESET Breathwork and followed with me playing my quartz singing bowls.

And because I leaned in and trusted my divine nudge, what I witnessed was love, healing, magic, possibility, awareness, feelings of peace, calm, freedom…..I not only witnessed, I heard their courageous shares after we were complete.

Afterwords, I had a couple women come up to me and say “Thank you for holding the space for all of us”. I appreciate their words AND how I responded or always respond is this, “Thank you and I wasn’t the one holding the space, I showed up and ALLOWED for safety, healing, possibility to happen”. That’s my job, to show up and Be present and God, Universe, Source does the rest.

So today I thank God for this opportunity to allow for these humans to have and experience healing in so many beautiful and magical ways.

So to that I say YES GOD MORE OF THIS OR SOMETHING BETTER AND GREATER THAT I COULD EVEN IMAGINE!

This too is possible for you!

All my love,

Theresa