Life can break you, to Free you.

It’s here….2022.

Have you noticed if anything has changed for you? I know it’s early and we are only a couple day’s in but do you notice anything? It’s perfectly ok if you don’t.

For me, I have had some recent events happen that have brought some Big Awarenesses to light for me. Sometimes a Big event can shake you so much it can free you. The song lyrics that have been coming to my mind that best describes how I have been feeling about what I have experienced are “Break free from the chains, hold on for one more day”, “Hold On” by Wilson Phillips. It’s a 90’s band in case you are wanting to look it up and was also the song played at the end of the movie Bridesmaids;)

Sometimes we need that shake up/break down to bring us to a break through.

Whatever you might be feeling this first week of 2022, may you keep it simple.

May you make important what really matters to you and not anyone else.

Continue to bring your well-being and happiness to the forefront.

Invest in yourself and your time/people just a little bit more intentionally.

May you stay open to the magic and delight this world has to offer, that each day has to offer.

May you finally set down anything that is weighing on you mentally and physically. Break free from the chains that have not been holding you back from freedom and all that you desire.

We are also in the energy of the New Moon. I invite you to join me in keeping your sights on your purpose, your joy. Visualize the next dream that will turn reality, it’s all waiting for you to claim.

I love you.

Thank you for being you.

All my love & support,

Theresa

Empowering you to take Inspired Action.

Life Coach|Certified 500hour Yoga Instructor|Neurosculpting® Facilitator