I am not enough

It used to be magazines back in “my day” that was the thing that would show you all the way’s you were flawed. Now it’s magazine stands as you are checking out at grocery stores and the overwhelm of the socials.

And taking it a step further when you were young, maybe you grew up with a parent or guardian that showed up in a way that you never felt good enough around, you were always proving, striving to meet them expectations, or something or someone else was being chosen instead of you.

Then the belief is formed, the seed is planted because when you are young your brain is a sponge and creating the adult you. You don’t know any better.

Somethings you might be telling yourself now:

“I’m not a good mom|dad.”

“Am I being a good enough friend?”

“Nothing I do feels like it’s enough.”

“I am constantly questioning everything I do.”

“I’m striving to meet all these expectations of my family, relationships, work……myself…..I don’t know who I am anymore.”

Now here you are, living in a world with all these EXPECTATIONS. PRESSURE.

The pressure is mounting….can you feel it in your neck, the tension in your shoulders, the tummy aches.

I’m here to wake you up!

I am here to help you remember WHO YOU ARE. I am here to remind you that YOU ARE MADE FOR MORE……..There is a way…….a better way.

Where do you begin? By going within.

You start by taking the time to notice what you are feeling, like the physical manifestations and allow yourself to Be with them AND along with love, compassion and grace.

It’s a journey not a destination this whole life thing.

So is the journey towards healing and growth. It’s a one step at a time, one breath at a time….

…..And you are the healer.

Think about the Relief, Freedom, Warmth, Sweetness, Joy that you would feel if you set down the pressure, those expectations and began to re-write your story, re-wire your nervous system and brain?

It’s possible and I am the Waymaker.

The journey to Wholeness begins with setting up a Courage Session with me and from there we explore what is possible for you because it is all STILL possible.

Heart this Post if it triggers, resonates with you.

DM me “Ready” if you are Ready to take the next step.

All my love,

Theresa